MANGO, KALE AND AVOCADO SMOOTHIE BOWL - Ellie's Soul Food (Guest Post)
1/2 cup frozen mango - frozen keeps the texture thicker
1/2 frozen banana
1/2 cup kale
2 tbsp oats
1/4 avocado - makes it super creamy
1/4 cup water
1/4 cup of skimmed milk or almond milk (DF)
♥ Place all the ingredients into a blender, give it a shake to ensure all ingredients are well coated with the liquid and blend until a smooth consistency.. its as simple as that!
♥ Add your extras on top: sweet, nutty, fruity goodness!