Hi.

This is a place for anyone else like me that like beauty, health, fitness, and cocktails...equally. 

GREEN BREAKFAST SMOOTHIE: Krissy B. (Guest Post)

GREEN BREAKFAST SMOOTHIE: Krissy B. (Guest Post)

This dairy free green breakfast smoothie tastes like ice-cream, is packed with nutrients and is alkalizing to the body.  

A green breakfast smoothie bowl might seem a little strange but once you try it you will see why it’s one of the best breakfasts you can have.  Firstly, can you tell there is a whole CUP of spinach in that bowl?   

Adding spinach to your breakfast smoothie is such a simple way to boost your vitamin and mineral intake for the day.  You can make this smoothie super quick too by simply pre-packing the spinach and banana into a zip lock bag and storing it in the freezer.  On the day you simply add the frozen greens and banana to almond milk and protein powder and blend.  It’s that easy.

Topping a green breakfast smoothie with delicious dried and fresh fruits is one of the best parts too.  This one is topped with dried mulberries, gogi berries and strawberries for an antioxidant boost, but you can top with your favorite fruit or nut combination.  It’s all up to you.

Ingredients

  • 2 bananas, frozen
  • 1 large handful baby spinach, frozen
  • 1 scoop vegan protein powder in vanilla
  • 1/4 cup almond milk

Instructions

  1. Add all ingredients to a high powdered blender;
  2. Blend on high until smooth;
  3. Serve in a bowl and top with fruit, nuts or seeds.
PLANT PROTEIN GREEN SMOOTHIE

PLANT PROTEIN GREEN SMOOTHIE

MANGO, KALE AND AVOCADO SMOOTHIE BOWL - Ellie's Soul Food (Guest Post)

MANGO, KALE AND AVOCADO SMOOTHIE BOWL - Ellie's Soul Food (Guest Post)