Over my 12 weeks with Chelsey, I overcame many mental hurdles that I didn't even know I had. I've become more aware of what true health is, and I've gain more control over my relationships with food and alcohol. I now have the groundwork to continue on with my goals, and am more likely to succeed than ever!
I went into this thinking I wanted to lose a certain amount of weight to feel more confident, but I came out at about the same size, with a ton more confidence! I'll continue to work on the physical goals I would like to achieve, but I never would have been able to address those goals before dealing with my mental blocks.
I truly enjoyed talking with Chelsey weekly, and always looked forward to our phone calls. The consistency was something that I really benefited from, and that I think is important with anyone looking to work with a health coach.
I'm coming out of this process feeling like I have someone in my corner, and a true friend for life.
I would DEFINITELY recommend this program. It's an investment in yourself, and even if your goals aren't physical, the metal changes are significant through the 12 weeks. It was worth every penny, and I'm looking forward to working more with Chelsey in the future! Do yourself a favor, and sign up for Chelsey's program!