3 INGREDIENT POPSICLE

In honor of Memorial Day, I wanted to share this recipe with you guys ASAP!

I found this on instagram from 'haley_ferretti' and realized it was only 3 ingredients so it was an easy thing to try without losing too much if they didn't taste good or work haha. 

I've never personally made popsicles but after realizing how easy it is and knowing that I have something sweet and healthy that's going to last in the freezer, I think I'm going to work on a bunch of different ones this summer!

Okay, 

Here's what you need :

• 1 can coconut cream (i got mine at trader joe's)
• 1/3 cup pineapple juice
• fresh raspberries

I quickly blended that coconut cream and pineapple juice together which left me with juice and then the thick cream part. 

I used the cream to fill some of the raspberries and I just used the juice for the popsicles. 

Then I dropped 1-2 raspberries in each popsicle and let them sit overnight!

Definitely recommend making these or your own version some time today so that they will be ready by tonight!

If you have a simple recipe please leave it in the comments below!!

DAIRY FREE YOGURT POPSICLES - Pretty Wee Things (Guest Post)

Frozen yogurt popsicles are a perfectly refreshing and healthy treat for anyone to enjoy. 

Whether you are dairy intolerant or choose a dairy-free lifestyle, these are the perfect alternative to ensure you don’t feel like you are missing out.  They are also free from added sugar, something that is added to almost ALL commercial/store-bought frozen yogurt treats.

If you don’t have access to pomegranates you can swap for fresh or frozen berries, cranberries or pureed fruit.

Serves: 6

Prep time: 5-7 minutes

Freeze time: 4 hours minimum (4-8 hours best)

Ingredients 

- 170ml natural coconut yogurt 

- 130ml unsweetened almond milk/milk alternative (e.g. rice milk, coconut milk, etc) 

- 2 tbsp blueberries (frozen or fresh)

- 1 banana (frozen or fresh) 

- The seeds from 1 pomegranate

Instructions 

1 - Add 1 tbsp pomegranate seeds to each popsicle mould; 

2 - Add to a blender the coconut yogurt, almond milk/milk alternative, blueberries and banana and blend on high until smooth and creamy (you can absolutely taste-test at this point) 

3 - Pour the mixture over the pomegranate seeds into each mould and place a popsicle stick into the middle of each mould 

4 - Place in the freezer and allow to set for at least 4 hours.

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