DAIRY FREE YOGURT POPSICLES - Pretty Wee Things (Guest Post)
Frozen yogurt popsicles are a perfectly refreshing and healthy treat for anyone to enjoy.
Whether you are dairy intolerant or choose a dairy-free lifestyle, these are the perfect alternative to ensure you don’t feel like you are missing out. They are also free from added sugar, something that is added to almost ALL commercial/store-bought frozen yogurt treats.
If you don’t have access to pomegranates you can swap for fresh or frozen berries, cranberries or pureed fruit.
Serves: 6
Prep time: 5-7 minutes
Freeze time: 4 hours minimum (4-8 hours best)
Ingredients
- 170ml natural coconut yogurt
- 130ml unsweetened almond milk/milk alternative (e.g. rice milk, coconut milk, etc)
- 2 tbsp blueberries (frozen or fresh)
- 1 banana (frozen or fresh)
- The seeds from 1 pomegranate
Instructions
1 - Add 1 tbsp pomegranate seeds to each popsicle mould;
2 - Add to a blender the coconut yogurt, almond milk/milk alternative, blueberries and banana and blend on high until smooth and creamy (you can absolutely taste-test at this point)
3 - Pour the mixture over the pomegranate seeds into each mould and place a popsicle stick into the middle of each mould
4 - Place in the freezer and allow to set for at least 4 hours.
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And today we’re getting into how to burn more calories simply by choosing the right foods.