LADIES, IS IT TIME FOR A CLEANSE?

+ Do you get bloated after eating?

+ Do you tend to gain weight easily, especially in your belly?

+ Do you have extra pounds that won't come off with diet and exercise?

+ Do you have headaches more often that just occasionally?

+ Do you frequently burp or feel gassy or gurgling sounds in your stomach?

+ Do you tend to feel lethargic throughout the day?

+ Do you have crazy cravings for sugar or starchy foods?

+ Do you experience mood swings or anxiety?

+ Do you feel addicted to foods that you know aren't good for you...and you can't stop...

THEN THE ANSWER IS YES GIRL.

PRE CLEANSE: 2 DAYS.

+ Make commitments

+ Set intentions

+ Buy cleanse friendly ingredients

+ Begin to ease body mentally, physically and emotionally for cleanse.

THE CLEANSE: 7 DAYS.

+ What to eat

+ What not to eat, cleanse supply list.

+ The Flax Seed Cocktail

+ Cleanse enhancing activities

+ Sample daily schedule

+ Daily Checklist

+ What to do if you're hungry

+ Sample meal plan

+ Cleanse questions and answers

+ How to cope with challenges during cleanse

RE-INTRODUCTION: 5 DAYS.

+ Re-introduce foods back into your body

+ Identify food insensitivities and intolerances

+ Create a rest that best fits your unique body.

Let's release the old and press the restart button - today!

Love the skin you're in, feel energized, embrace beauty, and ENJOY you're life!

BUY NOW

$50.00

TESTIMONIALS:

Featured

MADISON P. (2 WEEK CLEANSE)

I cannot thank Chelsey enough for this cleanse! I was in a place where I was feeling incredibly tired, bloated, and I was frustrated with the way I looked. I was hesitant to start the cleanse though because I always have the best intentions of eating healthy but I do it for 2-3 days straight and then get over it.

With this program I ate healthy for 3 weeks without even feeling like I was trying very hard. The food was amazing and super simple to make and there are some things that I now use daily that I learned from the cleanse.

My energy was so much better, my stomach became much flatter and I felt more confident than ever.

Thank you Chels!!

MADISON P.

CLAUDIA (2 WEEK CLEANSE)

I recently completed this cleanse and it was exactly what I needed!

I am starting a new chapter in my life and am making a lot of changes, which sometimes can throw me off balance.

This cleanse was a perfect way to focus my energy, and more importantly it’s not just about food. It’s fourteen days of specific self-care. I never felt deprived, in fact quite the opposite. I’m walking out of this with having created and incorporated new habits, a renewed sense of self, and in turn, I am able to give of myself more.

Thank you, Chelsey Rose!

CLAUDIA

BIANCA B. (2 WEEK CLEANSE)

I’m celebrating every step!!! It’s been two weeks of my rest cleanse and man I already feel like a new woman. I’m learning what my body loves and hates and how to keep my stomach tight while still eating foods that I love.

Substituting with vegan cheese, almond or coconut milk, and eating gluten free bread has made such a difference. I’m not stopping here but I wanted to take the time to say HELL YEAH I DID IT!! This two week cleanse turned into a lifestyle, wow. I’m grateful!

BIANCA B.

KELSEY WARNER (2 WEEK CLEANSE)

I feel like most people think of cleanses in the wrong way and it makes a lot of them pass it by but it SERIOUSLY helped me out.

- KELSEY W.

SARAH J. (2 WEEK CLEANSE)

I would recommend this detox to anyone who wants to make some lifelong changes to their diet, body and health. I say that because it is not a quick fix or a “diet” really…it’s a restart to a healthier lifestyle with better nutrition choices. For me, I have never spent so much time thinking about and taking care of myself.

Steaming, massage, yoga, breathing, cooking, journaling. It takes commitment, but honestly…it’s NOT hard at all! In fact, it was a pleasure. I am adapting a lot of the things that were in the detox into my daily routine.

I realized how much meat and dairy negatively affect my body, so I am attempting to switch to a more plant based diet. The inflammation alone that has left my body is amazing! You can literally feel toxins leaving your body and you start to become addicted to it.

This is all coming from a self-proclaimed “carnivore who could never give up red meat and cheese, and could eat eggs at every meal.”

I am not saying that I won’t have those things again, but I am saying that I feel MUCH better day to day without them. The recipes are really great! I am on the hunt for great vegan dairy products to accompany my plant based stocked fridge. Who am I? HaHa.

- SARAH J.

LACI M. (2 WEEK CLEANSE)

After only three days I can tell I’m more hydrated! My digestion is already better so I should probably leave dairy forever lol. This isn’t as hard as I’d imagine especially because I’m on the go so much. Thank you again for sharing this with me!

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