THE KETOGENIC DIET: IS IT HEALTHY? BENEFITS? DOWNSIDES? RESULTS?
Okay – it’s time. There has been non stop talk about this diet. I’ve kinda tried it, I’ve had friends who have tried it, and almost all of my clients have asked me about it at some point so I figured now would be a good time to go over it and give everyone the low down on it’s benefits, it’s downfalls, it’s results and etc.Read More