ROSELAND 7 DAY MEAL PLAN

ROSELAND 7 DAY MEAL PLAN PDF.png
ROSELAND 7 DAY MEAL PLAN PDF (1).png

+ MEAL PLAN IS 90% PLANT BASED

+ NO ANIMAL MEAT (CHICKEN, TURKEY, BEEF)

+ PACKED WITH SUPERFOODS

+ LIGHT, EASY MEALS STRICTLY FOR THE GIRL ON THE GO

+ GLUTEN FREE OPTIONS AVAILABLE

+ INCLUDES FULL GROCERY LIST

+ INCLUDES TUNA WHICH MAY BE EASILY SWAPPED OUT FOR GARBANZO BEANS FOR A VEGETARIAN OPTION

BECOME ENERGIZED WITH:

+ 8 DIFFERENT EASY BREAKFAST/LUNCH AND DINNER RECIPES INCLUDING MY PLANT BASED PROTEIN SMOOTHIE &

+ MY COFFEE FREE SUPERFOOD DRINK

+ ENERGIZING SNACKS 

+ SIMPLE, CLEAN AND EASY DESSERT IDEAS

+ SUPERFOODS THAT INCREASE ENERGY, ENHANCE YOUR MOOD AND BALANCE YOUR HORMONES

Have a question about the plan? Ask me anything @ info@chelseyrosehealth.com 

 

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