Hi.

This is a place for anyone else like me that like beauty, health, fitness, and cocktails...equally. 

BEFORE, DURING, & AFTER YOUR SHOWER DEAL BREAKERS.

BEFORE, DURING, & AFTER YOUR SHOWER DEAL BREAKERS.

It's been a minute since I've done a beauty blog...mainly because it's been cold and all things beauty related have been pushed to the side. I also left my ENTIRE make up bag in San Diego last time I went home so that also hasn't been very inspiring.

BUT I realized the other day (while I was in the shower) that there's actually a lot of things that we should be doing before, during and after a shower that we might me missing. 

I think I brought all of this up again when I was talking to my boyfriend about how annoying it is for a girl to shower. He'll literally shower before the gym like he's just brushing his teeth or something. I put it off for as long as possible and praise Jesus for dry shampoo. 

When you really think about, it's like a chunk of time that we have to put aside so let's go over it. 

PS: This is the ideal, Sunday morning, nothing to do, relaxing, 1 hour shower process. Not the, " I have 20 minutes to get ready for work" shower. Got it?

Okay. Let's talk

PRE SHOWER. 

1. DRY BRUSH

I've talked about this in it's own blog before, which you can find here, but ideally before you jump in the shower you want to take advantage of a dry brush. It helps reduce the appearance of cellulite, drains your lymphatic system, removes dead skin and really helps to smooth and exfoliate the skin. AMAZING. 

2. LEAVE IN CONDITIONER TREATMENT

I think once a week for something like this would be ideal. (You can check out this article to find good drugstore treatments). Throw something like the Shea Butter Deep Treatment Masque into your hair before stepping int the shower and let it sit for about 5 minutes before rinsing it out. This will help with breaking, dryness and split ends. 

DURING YOUR SHOWER.

1. USE THE RIGHT SHAMPOO AND CONDITIONER.

You want to make sure that you are not using a brand of shampoo and conditioner that has sulfates, parabens, or sodium chloride in them. These are the secret ingredients that make our hair dry and fall out, nooo thank you. 

Honestly, I've been finding really good products at good prices at Marshall's. You want to look for products that say SULFATE FREE. PARABEN FREE. And look for stuff that has natural oils in it like coconut oil, avocado oil. argan oil and almond oil. 

2. FINISH WITH A COLD RINSE

I know this isn't ideal now that it's winter time but if you can man up and do it really quick then you'll be golden. I obviously found that it was not only easier but kind of ideal to do this during the summer. 

Finishing your hot shower with a cold rinse closes up the pores in your skin as well as the pores in your hair. 

AFTER YOUR SHOWER:

1. PAT (YOUR FACE) DRY

Unless you want to give yourself some wrinkles pretty soon then you're going to want to make sure that you neverrrr dry your face by taking your towel and pulllling it down your face. You want to be extra gentle with your face so just pat dry.

2. LOTION UP

ESPECIALLY since it's winter time, you want to keep you skin as hydrated as possible. Lather up from your neck to your ankles with a moisturizing lotion.

TIP: I like to add a gradual tanning lotion to my moisturizing lotion so that I can also get a little base tan. I start to glow whiteness during the winter which is no bueno so I try to avoid that for the sake of others.

3. TONER

I've talked about this toner like 8 million times but it's because I'm actually in love with it. And it works. And it's cheap. I put it on after a shower and it's SO helpful as a skin toner.

ALSO it's an amazing aftershave.

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So if your guy is confused on why it takes 32 hours to take a shower and why we need ALL the hot water, give him this breakdown. 

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XOXO

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HOW I'M CARING FOR MY SKIN THIS WINTER

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