14 DAY CLEANSE GIFF.gif
 

LADIES, IS IT TIME FOR A CLEANSE?

+ Do you get bloated after eating?

+ Do you tend to gain weight easily, especially in your belly?

+ Do you have extra pounds that won't come off with diet and exercise?

+ Do you have headaches more often that just occasionally?

+ Do you frequently burp or feel gassy or gurgling sounds in your stomach?

+ Do you tend to feel lethargic throughout the day?

+ Do you have crazy cravings for sugar or starchy foods?

+ Do you experience mood swings or anxiety?

+ Do you feel addicted to foods that you know aren't good for you...and you can't stop...

THEN THE ANSWER IS YES GIRL. 

 
PHASE ONE GIFF.gif

PRE CLEANSE: 2 DAYS.

+ Make commitments

+ Set intentions

+ Buy cleanse friendly ingredients

+ Begin to ease body mentally, physically and emotionally for cleanse.

PHASE 2.gif

THE CLEANSE: 7 DAYS.

+ What to eat

+ What not to eat, cleanse supply list.

+ The Flax Seed Cocktail

+ Cleanse enhancing activities

+ Sample daily schedule

+ Daily Checklist

+ What to do if you're hungry

+ Sample meal plan

+ Cleanse questions and answers

+ How to cope with challenges during cleanse


 

PHASE 3.gif

RE-INTRODUCTION: 5 DAYS.

+ Re-introduce foods back into your body

+ Identify food insensitivities and intolerances

+ Create a rest that best fits your unique body.

Let's release the old and press the restart button - today!

Love the skin you're in, feel energized, embrace beauty, and ENJOY you're life!

 

$99.99